Addiction Coaching

"Addiction can be defined as any behaviour whether substance related or not, that a person craves, finds temporary relief or pleasure in, suffers negative consequences as a result of, but still persists in and is unable to give up." Gabor Mate

The reason I began work in the field of Coaching started for me when I fought my own battles with addiction. I have been surrounded by it my whole life and understand the difficulties and darkness that comes with it.

I understand what it's like when a behaviour or substance takes control of our minds, our actions and lives. How it can impact the love we have for our families and ourselves. Our spirits and welf worth. Our ambitions and goals. I understand how something so harmful can take number 1 priority when it should be worthless. I understand entirely.

However amongst all the pain, I also know how to recover. I know what it takes to start again. To rebuild. for me it's been an exciting journey. To see that not only can life be worth living again, it can be a thrill. After rising from the depths of addiction and despair. Us addicts know how to truly value life, the simplicities and come back with deep wisdoms and kindness for others. It's worth the fight.

If you feel that you are ready, please reach out and I would be so honoured to be with you on the most important journey of your life. 

• To start, please contact me by phone or email and we can discuss the coaching relationship you are looking for, what that looks like with me and if we would be a good fit.
• If we decided to work together, then you will need to review and sign our agreement contract. Pay in advance of our scheduled meeting.
• We will need to decide on the location, times and regularity of the meetings in advance
• In the meantime, I would encourage email engagement especially in the early stages of the coaching relationship.